Refreshing morning drink

Tomatoe-basil smoothie

3 juicy tomatoes -- tomatoes should rest at room temperature and not in the fridge otherwise they loose their taste

4 ice cubes

few leaves of basil

Put all the ingredients in the blender, turn it to liquid settings, enjoy!

Morning joy

No orange, no tomatoe this morning!

A smoothie that will boost your morning. What you need for one person:
1 apple
1 handful of spinach or cardoon or salad
1 stalk of celery
4 strawberries
1 carrot
1 slice of fresh ginger

--> rince and dry vegetables and fruits. Add all ingredients in the juicer. If you use a blender, add half a mug of fresh water and 4 ice cubes.
Drink immediatly to benefit from a maximum of antioxidants.